Amazing Kids! Magazine

Amazing Kids! of the Month – February 2010 – Remmington Anne Smith

Each month, we showcase kids who are accomplishing amazing things. We hope that by telling their special stories, we will inspire other kids to accomplish their own amazing achievements.

If you, or someone that you know, has a special skill, talent or ability, be sure to let Amazing Kids! know about it! Simply complete our Amazing Kids! of the Month online nomination form!

February, 2010: Amazing Young Cooking Show Host: Remmington Anne Smith

By Shamala Pulugurtha, A.K.O.M. Writer and Researcher


Amazing Young Remmi cooks up Smiles!

Quotes of the Month:

“Think about what you love to do or are passionate about and share that passion by helping others. It is very rewarding.”

“The obesity epidemic in children continues to grow and we need to give children not only the knowledge to improve their health but also the tools to do it.”

~ Remmi Anne Smith, Age 9, Host, Cook Time with Remmi

Cook Time with Remmi is a cooking show for kids by kids. The show is the brain child of amazing young Remmi Anne Smith of Tulsa, Oklahoma and her mother Nancy. The show is based on Remmi and her mother’s belief that “Kids will learn to eat healthier if they learn to cook the foods they are being taught that have nutritional value.”

This month, as we kick our Amazing Kids! Recipe Contest, and celebrate food and cooking with our Amazing Kids! Online Magazine’s “Food, Glorious Food” issue, we thought it would be fitting to bring you the story of an amazing young girl who is so passionate about food that she has made it her mission to teach healthy eating habits to other kids through her own TV show and website. Be prepared to be inspired…while learning some excellent tips on healthy cooking and eating habits!

Remmi and Her Show

At a time when the Center for Disease Control (CDC) estimates that the obesity levels among children have tripled over the last 20 years and that over 9 million children in the U.S. are now clinically obese, Remmington (“Remmi”) Anne Smith wants to make a difference.

Remmi is a Chinese American and was born in Yang Jiang, the Providence of Guangzhou in China. Remmi comes from a big family and she is the 6th child in a family of nine. “My love of food started, as I was told by family members, when I was just a baby. I would eat just about anything that was given to me. When I was 4 years old, I started helping my mom in the kitchen. I washed vegetables for her, poured stuff into the bowls, and helped her with the taste testing. When I was about 6 years old, I started taking over more,” recollects Remmi.

Remmi’s mother Nancy also made sure that her family ate healthy. Although she worked outside the home in a demanding profession, she always made cooking healthy meals important to the family. Nancy also got interested in the issue of poor nutritional health in children and did a lot of research about what was available for children and their parents. She realized that although there were some shows teaching children how to prepare desserts and some healthy snacks, there wasn’t a lot of emphasis on teaching children how to cook the foods they should be eating.

Nancy and Remmi figured out that if kids could learn how to cook healthy meals, and learn about healthy eating, it would be a big step towards solving the obesity problem.

“My mom and I talked about doing a show where we could demonstrate that children are capable of cooking not just snacks but full meals. I thought about how much I love to cook, why not I host the show? Kids probably won’t listen to adults, but they may listen to other kids. That’s how Cook Time with Remmi began! Our hope with the show is to get kids really excited about cooking and teach an important life skill. We believe if children learn how to cook they will eat better and they will improve their health.” says Remmi.

Her mom Nancy adds: “Beyond nutrition, learning the skill of cooking has many other values; it is educational, it is a social activity with family and friends, and it will bring an element of confidence to any child that accomplishes the skill.”


Remmi with her "Cook Time Team", 5 teenagers on the show who give kids “Flavor of Fitness” tips

Remmi’s Success

The website and show took 14 months to develop and were launched in April of 2009. Within a month of the first show being launched on the website, Remmi was contacted by a local TV station that is connected to the local school district. They wanted the show on their station and they have been showing it about 20 times a week ever since. Remmi has been featured on all the major local TV stations and local newspapers and magazines several times. She has also been on Radio Disney both in Tulsa and in Kansas City. She was also a “Celebrity Chef” at the popular Tulsa Garden and Home Show this January.

“I believe we have been very well received by the local media because we are doing something creative but practical to help improve children’s health and eating habits. Whole Foods Market in Tulsa has partnered with me and they are helping me get the show known to the Tulsa area,” Remmi notes.

The feedback Remmi and her mother are receiving about the show have been encouraging and very positive, as people seem to naturally love the show and what Remmi is doing to help kids stay healthy through cooking.

Remmi’s Future Plans

Remmi’s mother Nancy has played an important role in her success. Remmi also admires Rachel Ray. “She demonstrates cooking is fun and she demonstrates you can put a healthy meal on the table with not a lot of effort.”

Remmi is in preliminary discussion for a wider distribution of the show with some TV executives.

“In order to really make an impact- I believe we need to get the show on major TV. If the show is on regular programming we will have a wider audience to really get kids excited and capable of cooking which will improve their thinking and habits towards food,” she says.

Remmi hopes to help kids learn about healthy eating, cooking healthy, and being active because “I think all of this is fun, I’m hoping I can teach other kids how fun it can be. I love being in the kitchen; it’s like being a food scientist: the kitchen is your lab, and you can experiment with all your ingredients. I feel that I can help kids out there understand that it is possible for any kid to cook for their family, once a month, or even once a week, because kitchens are for kids too!”

Amazing Young Remmi on the set of her Cooking Show!

Related Links:

* To learn more about Remmi and her show, visit

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One comment

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